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020-24608802 / 9763722119“Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.” On this occasion school organized virtual webinar YOGA WITH FAMILY. Students learnt many exercises and asana from yoga expert on this virtual platform. For students- Yoga can help with this, by reducing stress and adding confidence to help make mind clearer and produce a sense of peace. Many students found that yoga helps with controlling emotions and increases the ability to deal with situations that are frustrating. Students understand the benefit of yoga is flexibility, which will help with increasing strength and endurance in other athletic ventures. Yoga can help students to improve concentration